Description

Break free from boring gym workouts with Flipz Academy’s Adult Parkour & Freerunning Workshop for ages 16+ on Monday 18th May, 6:30pm–8:00pm for just $65. Experience dynamic full-body training with real movement, climbing, jumping, vaulting, strength, and agility—led by an advanced European Parkour coach. Perfect for all fitness levels, this exciting Gold Coast workshop offers a fun, challenging alternative to traditional fitness inside Southport Park Shopping Centre. Train smarter, move better, and discover fitness that’s actually fun.